« How to Incorporate Reflection Into Your Daily Routine - Adam Carter »

In Chapter 3 of 13 in his 2012 Capture Your Flag interview, micro-philanthropist Adam Carter answers "What Role as Reflection Played in Shaping Your Personal Growth?"  Carter details the importance of starting each day with a personalized yoga routine and meditation practice and how he has developed his daily routine over time.  This helps prepare him for the day and gives him a daily opportunity to reflect and be mindful of his environment, his decisions and his plans.  Adam Carter is a micro-philanthropist currently living in Rio de Janeiro, Brazil.  He is the founder of the Cause and Affect Foundation which raises small amounts of financing to provide direct-to-source project funding for individuals and communities in need across the globe.  To date, Carter has traveled to over 80 countries.  He earned an MA in International Development from George Washington University and a BA in Cultural Anthropology from the University of Michigan.